A video talking you through the Basic 5 Senses Guide, page-by-page.
Our signature guides use a comic-book style approach to deliver helpful knowledge to support your personal journey of self-discovery and development. 
The Basic 5 Senses takes you on a journey of sensory processing with a focus on each of the 5 senses in turn. Gain an understanding of how "tuned in" each of your 5 senses are, as well as ways to both manage and stimulate your senses.
Get your hands on the guide here:
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